If you’re new to acupuncture—or even if you’ve tried it before and are curious about a different approach – find out why Zoe‘s patients feel her treatment is so different.
A personalised and integrated approach to treatment
Every treatment is uniquely tailored to you. Zoe draws from both Traditional Chinese Medicine and modern Sports Medicine, and often blends in aspects of meditation and yoga to create a well-rounded, holistic experience. At the heart of her practice is a strong focus on patient empowerment. No two sessions are ever the same, because no two patients are the same.
Over the years, Zoe has trained in many different acupuncture styles and techniques. These include:
- neuro-acupuncture,
- Japanese-style acupuncture, ear acupuncture,
- ASHI (commonly known as dry needling),
- scalp acupuncture,
- and non-invasive methods where needles aren’t required at all.
Zoe treats children, adults, and people of all ages and backgrounds. She is focused on supporting your health journey in the way that best suits your goals.
Depending on your condition, your preferences, and how you’re feeling on the day, Zoe will choose the approach that will be most effective and comfortable for you—whether you’re seeking pain relief, support for stress and anxiety, help with starting a family, or general wellness.
Your treatment session is your time
Zoe’s acupuncture sessions include a full consultation and hands-on treatment, and she will be with you the entire time. She does not treat multiple patients in the same time period as many other acupuncturist do – you are her sole focus for the entire session.
A 45-minute session is typically focused on one primary issue, while a 65-minute session allows the space to explore two or more areas of concern. For those seeking cosmetic acupuncture the sessions are 70 mins giving time for a full spa experience.
Zoe is present and engaged throughout your treatment. Occasionally, she may leave you to relax with the needles in for five to ten minutes, often after a short, guided meditation to help you settle. But she is usually right there with you, working hands-on and ensuring you’re supported every step of the way.
Beyond the needles
While acupuncture is central to what Zoe does, it’s far from the only tool she uses.
Depending on your needs, she may incorporate techniques like moxibustion, Gua Sha, cupping, massage, electro-acupuncture, acupressure, microcurrent, infrared heat or myofascial release. These therapies can be used individually or combined with acupuncture to amplify the effects of treatment and help your body heal more efficiently.
What if you needles make you nervous?
If you’re concerned about needles, let us reassure you. Zoe uses sterile, ultra-fine filiform needles that are about the thickness of a human hair —many people don’t feel them at all. If the thought of needles makes you nervous, she can easily adapt the treatment using fewer needles, different techniques, or completely needle-free options, so that your experience is relaxing and stress-free.
Empowering you after your treatment
Healing doesn’t stop when your session ends. She will give those that need it tailored “homework,” which may include movement exercises, gentle stretches, dietary and lifestyle advice, or mindfulness practices. These take-home tools are designed to help you stay involved in your own healing and keep making progress between sessions.
A collaborative healing process
Before she begins treatment, Zoe will take a thorough case history and carry out any relevant assessments to understand your full health picture. She will collaborate with you to create a treatment plan that aligns with your goals and comfort level. She regularly reviews your progress and will check in with you to see what’s working best—then adjusts the plan as needed. Her aim is always to use the techniques that are most effective for you and that you feel good about.
Ready to Try Acupuncture?
Whether you’re managing a chronic condition, recovering from an injury, or just not feeling quite yourself, acupuncture can be a powerful and supportive part of your healing journey. If you’re curious or have any questions, feel free to get in touch. Zoe is here to help you feel better—one session at a time.
If you would like to know more about Zoe and her training read her biography on our team page or her recent clinical insight article on how her approach to patient care and she became an acupuncturist.
Please book now with Zoe or contact our team for more information.
