From the moment you walk into my treatment space, my intention is simple: to help you feel safe, supported, and genuinely cared for. I’ve created a calm and nurturing environment where your wellbeing comes first — a sanctuary where you can exhale and just be.
My approach to acupuncture is gentle, grounded in evidence, and deeply holistic. With decades of experience in bodywork and Chinese Medicine, I offer much more than a standard treatment. I tailor every session to the individual in front of me, combining modern science with ancient wisdom to support you as a whole person — not just a set of symptoms.
Unlike many practitioners who leave the room once needles are inserted, I stay with you for the entire session. You’re my sole focus, and I believe that level of presence and connection is what allows for truly transformative care.
From science to holistic health: my unconventional path
My career didn’t begin in healthcare. In fact, I started out in the world of science, earning a Master’s degree in Materials Science from the University of Oxford. While I loved the intellectual challenge, I soon realised that my passion lay elsewhere — in working directly with people, helping them feel better in their bodies and in their lives.
I grew up surrounded by holistic health. My dad is an osteopath, and my mum is a psychotherapist, so conversations about the mind-body connection were part of everyday life. It was only natural that I’d eventually find my own way into this world of whole-person care.
I began my journey into hands-on healing as a massage therapist and yoga teacher. These practices gave me a deep understanding of the body — how it moves, how it holds tension, and how it can release and heal. That foundation continues to inform my work today.
Ultimately, I was drawn to Chinese Medicine. What captivated me most was its holistic lens — the way it sees the body as an interconnected system, and how it focuses on addressing the root causes of imbalance rather than just the surface symptoms. As someone with a scientific background, the growing body of clinical evidence supporting Chinese Medicine is also incredibly important to me, and I stay up to date with the latest research and techniques.
Conditions I commonly support:
- Chronic pain (neck, back, joints)
- Stress, anxiety, and sleep issue
- Hormonal imbalances & menstrual health
- Pregnancy support & fertility
- Digestive health
- Sports injuries and recovery
- Cosmetic acupuncture for skin rejuvenation
What a treatment session with me looks like
No two treatments are exactly the same — because no two people are. I work with patients across all ages and stages, including children, pregnant women, older adults, and athletes. Whether you’re dealing with chronic pain, hormonal imbalances, stress, insomnia, or recovery from injury, I adjust my approach to suit your needs.
If you’re nervous about needles, don’t worry — I offer a variety of non-needling techniques that are gentle and effective.
Over the years, I’ve developed a flexible and integrative approach to Sports Medicine acupuncture, blending traditional Chinese techniques with modern biomechanics. One day I might be helping a patient with neck or back pain, and the next we’re working on sleep, stress, digestion, hormonal or emotional balance.
It’s all about meeting you where you are and looking beyond the obvious. Sometimes what seems like a physical symptom is actually rooted in something deeper — and I work with you to uncover and address those underlying patterns.
Treatments may include:
- Traditional acupuncture
- Massage and myofascial release
- Cupping therapy
- Gua sha
- Electroacupuncture
- Relaxation techniques
- Custom home exercise or movement programs
Empowering you to take charge of your health
My work is about more than just providing temporary relief. I want you to feel empowered and informed in your health journey. That’s why I often offer guidance around nutrition, lifestyle, stress management, and movement practices — practical tools you can take with you to support long-term wellbeing.
One of the most common things patients tell me after a session is how deeply relaxed they feel — often reporting their best night’s sleep in ages. That’s the beauty of this work: not just easing pain or stress, but creating space for your nervous system to reset and your body to heal from the inside out.
Why patients choose my treatment approach
✅ One-on-one, uninterrupted care
✅ Evidence-based + traditional Chinese Medicine
✅ Non-needle techniques available
✅ Deep experience in Sports Medicine acupuncture
✅ Individualised advice on lifestyle and self-care
Ready to Feel Like Yourself Again?
Whether you’re navigating pain, stress, fertility, hormonal shifts, or you’re simply looking to reconnect with your body and find more balance, I’d love to support you.
My practice is rooted in compassion, skill, and integrity — and I’m here to walk alongside you on your path to better health.
Book an appointment today and experience how acupuncture — in the right hands — can be a powerful tool for transformation.ling the right team of healthcare providers to support your healing journey.
Check out Zoe’s profile on the meet our team page to learn more about her.
